The millet with the highest protein content is called foxtail millet, also known as Kakum. It is considered to have the highest protein content compared to other types of millet and even rice. This information is based on reliable sources and research studies conducted on the nutritional composition of various millet varieties. Foxtail millet contains … Read more
Jowar, also known as sorghum, is a nutritious grain that is widely consumed in many parts of the world. It is a versatile grain that can be used in various forms, such as flour, whole grains, or flakes. When it comes to its impact on digestion and gas production, jowar is generally considered to be … Read more
No, your stomach cannot physically shrink in just 5 days. The size of your stomach is determined by its muscular wall, which is capable of considerable expansion to accommodate food and liquid. However, it is possible to change how your stomach adjusts to hunger and feelings of fullness over time. Researchers have found that with … Read more