There is no definitive evidence to indicate that papaya is good for thyroid health. In fact, it is suggested that individuals with hypothyroidism should avoid consuming papaya. Hyperthyroidism is a condition where the body produces an excess of thyroid hormones, whereas hypothyroidism is a condition where the body doesn’t produce enough thyroid hormones. Thyroid hormones … Read more
Yes, jowar is considered to be hot in nature. It is a grain that is known to produce heat in the body when consumed. This is due to its inherent properties and the way it is digested by the body. According to Ayurveda, a traditional Indian system of medicine, foods can be classified into different … Read more
One of the best rotis for weight loss is bajra roti. Bajra, also known as pearl millet, is a type of grain that has several health benefits. Bajra roti has a lower glycemic index (GI) compared to regular wheat roti, which means it has a slower impact on blood sugar levels. This makes it an … Read more
The disadvantages of eating ragi flour, especially when consumed in excessive amounts, can be attributed to the presence of oxalic acid in the grain. Oxalic acid is a naturally occurring compound found in various foods, including vegetables like spinach and beet greens, and it can also be found in ragi. One of the main concerns … Read more
Both jowar and bajra are good options for diabetic patients due to their nutritional benefits. Both grains are rich in fibre, which is beneficial for managing blood sugar levels. Jowar, also known as sorghum, is a gluten-free grain that is a staple in many parts of the world. It is a complex carbohydrate that is … Read more
Besan, also known as chickpea flour, is primarily composed of carbohydrates. According to the available information, 100 grams of besan contains more than 50% carbohydrates, which is a significant amount. Carbohydrates are an essential macronutrient that provides energy to the body. They are the body’s preferred source of energy and are crucial for proper brain … Read more
Maharashtra is the state in India that has the highest area under jowar cultivation. Jowar, also known as sorghum, is a major cereal crop in the country and Maharashtra contributes significantly to its production. There are several factors that contribute to Maharashtra’s dominance in jowar cultivation. Firstly, the state has favorable agro-climatic conditions for the … Read more