No, millet is not a blood thinner. While consuming millet in large amounts may have some health benefits, such as decreasing triglyceride levels and reducing the risk of sunstroke and coronary artery disorder, it does not have the direct effect of thinning the blood. Blood thinners are medications that specifically act on the blood clotting … Read more
Yes, you can eat makki ki roti daily as part of a balanced diet. Makki ka atta, or maize flour, is made from corn, which is a staple diet throughout the winter. It is brimming with every essential nutrient that your body needs on a daily basis. Maize flour is a good source of dietary … Read more
There is no specific fruit that is considered the “best” for thyroid health. However, apples are often recommended for their potential benefits in supporting thyroid function. Apples are packed with antioxidants, particularly flavonoids like quercetin, which have been shown to have a protective effect on the thyroid gland by reducing oxidative stress and preventing damage … Read more
Jowar and wheat are both nutritious grains, each with their own unique set of benefits. While jowar is high in fiber and protein compared to wheat, wheat contains more vitamins and minerals. Jowar, also known as sorghum, is an excellent source of dietary fiber. It contains both soluble and insoluble fiber, which have various health … Read more
Based on the available information, jowar roti can indeed be considered a better choice than wheat flour roti, especially for individuals who are prone to acidity. Jowar is alkaline in nature, which means it helps in neutralizing excess acid in the stomach and therefore can combat acidity. On the other hand, wheat flour is generally … Read more