Individuals who are prone to bloating, gas, and indigestion should avoid consuming large amounts of foxtail millet. This is because foxtail millet can potentially exacerbate these digestive symptoms. Additionally, people who have thyroid issues or are taking medication for thyroid-related problems should consult with a doctor before including foxtail millet in their diet. The reason … Read more
The tastiest millet can be subjective as it varies from person to person based on their preferences. However, two popular millets that are known for their taste in India are Pearl Millet (Bajra) and Finger Millet (Ragi). Pearl Millet, also known as Bajra, is one of the most popular millets in India, especially in the … Read more
Jowar roti is a traditional Indian flatbread made from jowar flour, also known as sorghum flour. It is a gluten-free and nutritious alternative to wheat roti. However, jowar rotis can be a bit tricky to make, and if not done correctly, they have a tendency to break apart. There are a few reasons why your … Read more
There is no definitive answer to whether jowar roti creates gas as its effects can vary from person to person. However, jowar is known to have a good amount of fiber, which can help aid digestion and prevent issues like gas, bloating, constipation, and diarrhea. Fiber is an essential component of a healthy diet as … Read more