Proso millet (Chenna/Barri) has the highest protein content among millets. It contains 12.5% proteins, which is significantly higher than other millet varieties. This information is reliable and can be found in various sources. Proso millet is rich in essential amino acids, making it a valuable source of protein for vegetarians and vegans. Amino acids are … Read more
Jowar, also known as sorghum, is a nutritious grain that is commonly consumed in many parts of the world. It is a gluten-free grain with a high fiber content, which can have various effects on digestion, including gas. Fiber is known to promote healthy digestion and prevent constipation. However, consuming a high amount of fiber, … Read more
Based on the information provided, it can be inferred that jowar is currently more expensive than wheat. The price of jowar has tripled in the past three fiscal years, surpassing even the price of wheat. This suggests that the demand for jowar has increased, leading to higher prices for this cereal compared to wheat. However, … Read more
Based on the available information, jowar has become more expensive than wheat in recent years. The price of jowar has tripled in the past three fiscal years, surpassing the price of wheat. This increase in price suggests that jowar is now considered more valuable or in higher demand than wheat. However, it is important to … Read more
There is no specific atta (wheat flour) that is considered best for individuals with hypothyroidism. However, it is generally recommended for individuals with hypothyroidism to follow a balanced diet that includes a variety of whole grains, including alternatives to wheat such as millets. Millets are a group of small-seeded grains that are rich in nutrients … Read more
The three signs of a fatty liver are associated with non-alcoholic fatty liver disease (NAFLD). These signs include a dull or aching pain in the top right side of the abdomen, fatigue (extreme tiredness), and unexplained weight loss. Pain in the top right side of the abdomen, specifically over the lower right side of the … Read more
Proso millet is considered good for the stomach due to its digestibility and alkaline nature. It is known to be easy on the digestive system, making it a suitable option for people with sensitive stomachs or those who have digestive issues. The high alkaline content of proso millet helps balance the pH levels in the … Read more
Both bajra and jowar are great options for weight loss, but they have slightly different nutritional profiles that may make one more suitable for certain individuals than the other. Bajra, also known as pearl millet, is low in carbohydrates and high in vitamins, minerals, essential amino acids, insoluble fiber, protein, and other nutrients. This makes … Read more
The No 1 food that causes fatty liver is added sugar. Sugary foods such as candy, cookies, sodas, and fruit juices are major contributors to the development of fatty liver disease. These foods are high in fructose, which is a type of sugar that can only be metabolized by the liver. When consumed in excess, … Read more
The top 5 positive millets are Foxtail millets (Korralu), Browntop Millets (Andu korralu), Little millets (Samalu), Kodo millets (Arikalu), and Barnyard millets (Oodalu). These millets are considered to be highly beneficial for our health for several reasons. 1. Foxtail Millets (Korralu): Foxtail millets are a good source of minerals such as iron, magnesium, phosphorus, and … Read more