What is the toxin in jowar?

The toxin present in jowar (or sorghum) that is responsible for causing cyanide poisoning is called hydrocyanic acid, also known as cyanide. Cyanide is a potent poison that can be harmful to both humans and animals. Sorghum contains cyanide in the form of cyanogenic glycosides. These are naturally occurring compounds that are found in various … Read more

What is the best protein to eat in the morning?

One of the best proteins to eat in the morning is eggs. Eggs are a versatile and nutrient-dense food that provides a high-quality source of protein. They are packed with essential amino acids that promote muscle repair and growth. Eggs can be prepared in various ways, such as boiled, scrambled, poached, or even as an … Read more

Is jowar healthier than wheat?

Yes, jowar is considered healthier than wheat. Jowar is a nutritious grain that offers several health benefits. It is lower in calories compared to wheat, making it a good choice for those looking to manage their weight. Additionally, jowar is higher in fiber and protein content, making it a more filling option that can help … Read more

Can I eat sabudana daily?

No, it is not recommended to eat sabudana daily. Sabudana, also known as tapioca pearls, is high in calories and starches, which can be detrimental for those on a weight loss diet. Consuming too much sabudana can lead to weight gain rather than weight loss. Additionally, consuming excessive amounts of sabudana can also result in … Read more

Which is better Ragi or Jowar?

Based on the given information, it seems that according to Dr Priyanka Rohtagi, oats atta and jowar atta are considered a better choice compared to ragi. However, it is important to note that the statement may be true when considering certain specific factors or from a particular perspective. Both ragi and jowar are whole grains … Read more

Is jowar bad for acidity?

Jowar, also known as sorghum, is generally considered beneficial for individuals suffering from acidity. It is an alkaline food that helps combat excess acidity in the stomach and promotes a healthy digestive system. Acidity, also known as acid reflux or heartburn, occurs when there is an excessive accumulation of acid in the stomach. This can … Read more