Jowar, also known as sorghum, is a nutritious grain that is commonly consumed in many parts of the world. When it comes to its impact on the stomach, jowar is generally considered to be light and easy to digest. There is no strong evidence to suggest that jowar is heavy on the stomach. In fact, … Read more
Yes, jowar does contain sugar. Jowar, also known as sorghum, is a grain that is rich in carbohydrates. Carbohydrates are the main source of energy for our bodies, and they can be found in the form of various sugars. Jowar contains both simple sugars, such as glucose and fructose, as well as complex sugars, such … Read more
Yes, you can definitely include jowar roti in your daily diet. Jowar, also known as sorghum, is a gluten-free grain that has numerous health benefits. It is rich in dietary fiber, protein, vitamins, and minerals. One of the advantages of consuming jowar roti on a regular basis is its potential for weight loss. Jowar is … Read more