Is jowar roti heavy to digest?

Jowar roti, also known as sorghum flatbread, is a popular staple in many parts of India. It is made from jowar, a gluten-free grain that offers several health benefits. When it comes to digestion, jowar roti is generally considered to be easier to digest compared to other grains. Jowar itself is rich in dietary fiber, … Read more

Is jowar bad for acidity?

Jowar, also known as sorghum, is a grain that is alkaline in nature and is considered to be beneficial for individuals suffering from acidity or acid reflux. Acidity is a condition characterized by the accumulation of excess acid in the stomach and digestive tract, leading to symptoms like heartburn, chest pain, and indigestion. Jowar is … Read more