Yes, consuming raw Bajra (millet) as a snack can be beneficial for your health. Bajra is packed with essential nutrients, including dietary fiber, protein, vitamins (B-complex vitamins, folate), and minerals (iron, magnesium, phosphorus, potassium). Additionally, Bajra is a rich source of iron. 100 grams of Bajra provides 11 mg of iron, fulfilling around 60 percent of the daily requirements of iron. This makes Bajra an excellent dietary choice for treating or preventing iron deficiency anemia. Including Bajra in your diet can help you meet your nutritional needs and contribute to overall good health.