Is bajra roti good for breakfast?

Yes, bajra roti is a good option for breakfast. Bajra flour contains a fair amount of iron, which is beneficial for preventing anemia. Iron is essential for the production of red blood cells and helps transport oxygen in the body. Bajra is considered to be healthier than rice or wheat in terms of its micronutrient content. It can be combined with other iron-rich flours like jowar and besan to make a nutritious dish called Jowar Bajra Besan Thalipeeth. This dish can be enjoyed not only for breakfast but also as a main meal for lunch or dinner. Adding bajra roti to your breakfast can provide you with essential nutrients and contribute to a balanced and healthy diet.

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