Yes, millet is considered to be high in protein. It is a rich source of proteins and is widely consumed by vegans as an excellent plant protein substitute. Compared to animal proteins, millets contain negligible amounts of saturated fats.
Read a related post: Is bajra good or bad for you?
However, it’s important to note that the presence of antinutrients in millets can inhibit protein digestibility. Therefore, reducing the antinutrients level is crucial in order to maximize the benefits of protein consumption from millets.