The reason why people stopped eating millets is mainly due to a shift in mindset and changing food practices in urban areas. As urban palates became more accustomed to rice and wheat, there was a preference for these grains over millets. This shift in preference had an impact on rural areas as well, where people who consumed millets were looked down upon.
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In rural areas, consuming “mota anaaj” or thick, unrefined grains like millets was seen as inferior. This perception led to farmers who grew millets for sustenance either stopping or reducing their own consumption of them. As urban food practices became aspirational, there was a decline in the popularity and consumption of millets.
It is important to note that millets have their own nutritional benefits and were traditionally an essential part of diets in many regions. However, the introduction and popularity of rice and wheat in urban areas, along with the negative perception of millets in rural areas, led to a decrease in their consumption.
Additionally, there might be some concerns about the nutritional content of millets. According to Dr. Khadar Vali, a researcher in food grains, certain grains like paddy rice and wheat have a low fiber content (below 2 percent) and can be categorized as “negative.” These grains are believed to potentially have a negative impact on health and may contribute to the development of diseases.
However, it is important to consider a balanced perspective and consult other reliable sources regarding the nutritional value and benefits of millets. While the rise in popularity of rice and wheat might have influenced the decline in millet consumption, it is crucial to evaluate the overall health benefits and suitability of different grains based on individual dietary needs.