Bajra is an alkaline food. It has alkaline properties that help combat acidity in the body. Acidity is a common condition characterized by an accumulation of acid in the stomach and digestive tract, resulting in a burning sensation and indigestion. By consuming alkaline foods like bajra, it can help neutralize excess stomach acid and provide … Read more
Bajra, also known as Pearl Millet, is considered a superfood due to its numerous health benefits. It is rich in nutrients such as iron, magnesium, phosphorus, and B vitamins, all of which are essential for maintaining good health and immunity during the winter season. One of the key reasons why bajra is considered a superfood … Read more
According to available information, pearl millet or bajra is considered good for kidneys. It is rich in fiber, protein, and essential minerals like iron, magnesium, and phosphorus. Unlike some other grains, bajra has relatively lower levels of potassium and phosphorus. This makes it a better choice for individuals with kidney problems. Bajra’s low potassium and … Read more
Bajra refers to the edible seeds of pearl millet plants. The color of bajra seeds can vary and they grow in various shades including white, yellow, gray, brown, and bluish-purple. These seeds are commonly used for cooking purposes, either cooked as a cereal grain or finely ground into flour. Bajra seeds are known for their … Read more
Bajra is a type of grain also known as Pearl Millet. It is not a fruit, but rather a cereal crop that is widely cultivated for its edible seeds. Bajra has a unique inflorescence, which is a false spike with spikelets on contracted axes. The fruit of bajra is called caryopsis and it is larger … Read more
Bajra, also known as Pearl Millet, is primarily grown in the state of Rajasthan in India. Rajasthan accounts for the highest production of bajra in the country, representing approximately 44% of the total bajra production. Apart from Rajasthan, other leading states in bajra production include Uttar Pradesh, Haryana, Maharashtra, and Gujarat. These states contribute around … Read more
The best time for sowing bajra is from July to mid-August for grain production and from the last week of June to the first week of July for fodder purpose. It is recommended to sow bajra at a depth of 4cm in lines with a spacing of 45cm. Bajra, also known as pearl millet, is … Read more
Bajra, also known as Pearl Millet, is a highly nutritious and easily digestible cereal grain. It is widely consumed in many parts of the world, especially in Asia and Africa. Bajra is considered a healthy option for individuals with gluten allergies or celiac disease as it is non-glutinous. Pearl Millet is a type of millet … Read more
Yes, it is perfectly fine to mix bajra flour (pearl millet flour) with wheat flour to make roti (Indian flatbread). This is a common practice in many households, especially in regions where both bajra and wheat are widely available and used in cooking. Bajra flour is described as sweet to taste, but it turns pungent … Read more
The king of millets is Sorghum. Sorghum, also known as Sorghum bicolor L., is a crop from the Gramineae family. It is considered the king of millets due to its high carbohydrate content and its status as a staple crop for millions of semi-arid residents. Sorghum is widely cultivated and consumed around the world for … Read more
Bajra flour is considered to have a hot nature in Ayurveda. According to Ayurvedic principles, it is described as sweet in taste but turns pungent after digestion. It is also considered to have a dry and hot potency or virya nature. In Ayurveda, traditional doctors often recommend including Bajra in the daily diet to balance … Read more
In Ayurveda, bajra (pearl millet) is considered highly beneficial for various reasons. Here are some of the benefits of bajra in Ayurveda: 1) Balances Kapha Dosha: Bajra has the ability to balance kapha dosha, one of the three doshas in Ayurveda. Kapha dosha is associated with qualities like heaviness, coldness, and dampness. Bajra’s warming nature … Read more
Bajra roti can taste bitter for a few reasons. One possible reason is that the bajra itself may not have been cleaned or washed properly before it was consumed. This can result in the presence of dirt or other impurities in the bajra, which can give it a bitter taste. Another reason for the bitter … Read more
Bajra, also known as pearl millet, is a type of millet that is widely consumed in rural India and is available all over the world. It is known for its rich nutritional profile and various health benefits. In terms of its effect on the body’s temperature, bajra is considered to be a heating millet, similar … Read more
Bajra, also known as pearl millet, is a grain that is widely consumed in rural India and is available all over the world. It offers a range of health benefits and is a rich source of various nutrients. One of the noteworthy qualities of bajra is its high fiber content. This aids in providing a … Read more
Yes, you can consume millet at night. Millet can be eaten at any time of the day, including in the evening. However, it is best to consume millet in moderate amounts. Ideally, three or four times a week is recommended. Millet is a nutritious grain that is rich in fiber, vitamins, and minerals. It is … Read more
It is generally okay to eat millets everyday, but like with any other healthy meal, they should be consumed in moderation. Millets are a nutritious grain option that can be included as part of a balanced diet. Different types of millets have similar health benefits, and some of the healthiest millets include sorghum (jowar), pearl … Read more
The healthiest millets include Sorghum (Jowar), pearl millet (Bajra), foxtail millet (Kangni), finger millet (Ragi), Barnyard millet, Kodo millet, Little Millet, and Proso Millet. These millet grains are packed with various essential nutrients and offer numerous health benefits. – Sorghum (Jowar): It is rich in antioxidants, fiber, and protein. Sorghum is also known for its … Read more
Some of the best millets to eat daily include foxtail millet, sorghum millet, barnyard millet, and pearl millet. These millets offer numerous health benefits and are particularly beneficial for managing diabetes. Foxtail millet, also known as Kangani or Kakum, has been found to reduce blood sugar levels, cholesterol, and triglycerides in individuals with type 2 … Read more
People with high blood pressure, malabsorption syndrome, or a tendency towards kidney stones should avoid consuming excess bajra flour. This is because bajra contains high levels of nitrates, phytic acid, and oxalates, which can be harmful to these individuals’ health. Excessive consumption of bajra can lead to complications such as worsening of high blood pressure, … Read more
Bajra, also known as pearl millet, is a nutritious grain that is commonly consumed in many parts of the world. While it has several health benefits, there are also some potential side effects to be aware of. 1. Digestive issues: Eating large amounts of bajra can sometimes cause digestive problems such as bloating, gas, and … Read more
Jowar is considered to be healthier than bajra. This is because jowar contains a higher amount of nutritional fiber compared to bajra. Nutritional fiber is important for maintaining a healthy digestive system and promoting regular bowel movements. It also helps in controlling cholesterol levels and managing weight. Regular consumption of jowar can be beneficial for … Read more
Yes, bajra is indeed good for health. It has a caloric density of 1.2, which means it is a low-calorie food that can be beneficial for weight loss. Bajra is rich in essential vitamins, especially vitamin B6, potassium, and magnesium. These nutrients are important for maintaining a healthy heart. Additionally, bajra is a gluten-free grain, … Read more
Yes, you can eat bajra everyday. Bajra, also known as pearl millet, is a nutritious whole grain that offers several health benefits. It is high in fiber and gets digested slowly, which helps in maintaining stable blood sugar levels. This makes it a perfect choice for people with diabetes or those looking to control their … Read more
Yes, bajra can be eaten like rice. Bajra, also known as millet, is a versatile grain that can be cooked in various ways, one of which is boiling it like rice. To prepare bajra in this manner, you should start by rinsing the millet in a fine mesh strainer. Afterward, take 1 cup of millet … Read more