The best flour for individuals with uric acid concerns is whole wheat flour. Whole grain products, such as those made with whole wheat flour, provide several benefits for uric acid management and overall health. Whole wheat flour is a better option compared to refined flours because it is higher in fiber. The dietary fiber in … Read more
Yes, it is safe and beneficial to eat ragi (also known as finger millet) daily. Ragi is a wholesome grain that offers numerous health benefits due to its rich nutritional profile. It is a good source of essential nutrients such as fibre, calcium, and iron. Fibre is important for maintaining a healthy digestive system and … Read more
Both millet and sorghum are healthy grains that offer a range of essential nutrients. They are both excellent sources of dietary fiber, protein, and various vitamins and minerals. However, there are slight differences in their nutritional profiles that could make one grain slightly healthier than the other, depending on individual dietary needs. In terms of … Read more
To determine the best Atta for diabetes, we need to consider several factors, including the glycemic index (GI), dietary fiber content, and overall nutritional value. The lower the GI of a food, the slower it raises blood sugar levels, making it more suitable for diabetics. 1. Ragi Atta: Ragi, also known as finger millet, is … Read more
Individuals with a history of kidney stones or oxalate-related issues should limit their ragi intake. This is because ragi contains oxalates, which can contribute to the formation of kidney stones. Oxalates are naturally occurring compounds found in many foods, including ragi, and they can bind with calcium to form crystals in the kidneys. For individuals … Read more
No, ladyfinger or okra is not good for uric acid levels as it contains high levels of oxalates. Oxalates can increase the production of uric acid in the body, leading to higher levels of uric acid. Therefore, individuals with high uric acid levels or those at risk of developing gout should avoid or limit their … Read more
Jowar, also known as sorghum, has a cold potency (Sheeta Virya) according to the available information. This means that it has a cooling effect on the body. The rasa (taste) of jowar is generally madhura (sweet) and kashaya (astringent). Due to its cold nature, jowar is known to pacify the Vata and Kapha dosha. Vata … Read more
The largest producer of Jowar in India is Maharashtra state. Jowar is one of the most important millets cultivated in the country. Millets like ragi, jowar, bajra, and others are often called coarse grains due to their rough texture. Maharashtra state, located in western India, is known for its favorable agro-climatic conditions that support the … Read more
Yes, jowar UPMA is good for health. Jowar, also known as sorghum, is a nutritious and gluten-free grain that offers several health benefits. One of the main reasons jowar UPMA is considered good for health is its low glycemic index (GI). The low GI of jowar means it has a minimal impact on blood sugar … Read more
Yes, thyroid patients can eat jowar roti. Jowar, also known as sorghum, is a nutritious gluten-free grain that can be a good alternative to wheat for people with thyroid issues. Jowar roti is made from jowar flour and is easily digestible, making it beneficial for individuals dealing with constipation, which is a common side effect … Read more
It is important to note that diet recommendations for individuals with diabetes may vary depending on their individual needs, preferences, and overall health. It is always best to consult with a healthcare professional or a registered dietitian who can provide personalized guidance. That being said, incorporating whole wheat chapatis into a diabetic diet can be … Read more
The price of 1kg of jowar is ₹60. This information is based on the product BB Popular Jowar Whole, which is priced at ₹60 for a 1kg pouch. This price includes all taxes and is currently discounted by 25% off the original MRP of ₹80. Therefore, the cost per kilogram is ₹60.
Jowar, also known as sorghum, is actually considered beneficial for acidity. It is alkaline in nature, which means it can help neutralize excess acid in the stomach and digestive tract. This can provide relief from symptoms such as a burning sensation and indigestion. Acidity occurs when there is an accumulation of acid in the stomach, … Read more
Both white and yellow jowar (sorghum) are good options for individuals with diabetes. The glycemic index (GI) is a measure of how quickly a food raises blood sugar levels. Foods with a low GI are considered better for managing diabetes, as they cause a slower and more gradual increase in blood sugar. Based on the … Read more
Maharashtra is the state that is famous for jowar in India. This particular crop is grown extensively in Maharashtra and it is the highest producer of jowar in the country. In fact, Maharashtra accounts for around 54 percent of the total jowar production in India. The favorable climatic conditions, fertile soil, and irrigation facilities in … Read more
The number of chapatis that a diabetic can eat may vary depending on their individual needs and blood sugar control. It is generally recommended for individuals with diabetes to monitor their carbohydrate intake as part of their overall meal plan. Whole wheat chapatis can be a good option for individuals with diabetes due to their … Read more
According to Dr. Priyanka Rohtagi, a Chief Clinical Nutritionist at Apollo Hospitals, oats atta and jowar atta are considered a much-preferred choice compared to ragi. Both jowar and ragi are nutritious grains that offer numerous health benefits. Jowar, also known as sorghum, is a gluten-free grain that is rich in fiber. It aids in digestion, … Read more
Yes, it is possible to replace wheat with jowar as a healthy alternative. Jowar, also known as sorghum, is a nutritious grain that can be used as a substitute for wheat in various recipes, including flatbreads like roti or chapati. Jowar is a gluten-free grain, making it a suitable choice for individuals with gluten intolerance … Read more
Jowar, also known as sorghum, is considered to be beneficial for liver health. It is a whole grain that is rich in fiber, antioxidants, and various nutrients. The fiber content in jowar helps to promote digestion and prevent constipation, which is important for maintaining overall liver health. One of the main factors that contribute to … Read more
Yes, jowar (sorghum) is considered to be low in purine content. Purines are organic compounds that are naturally found in certain foods and can be broken down into uric acid in the body. Uric acid is a waste product that is excreted through the kidneys. High levels of uric acid in the body can lead … Read more
Sorghum flour is generally considered safe for consumption, but some individuals may experience allergic reactions to it. It is important to note that sorghum is a grass and can cause allergies similar to other grains such as wheat, barley, or rye. Common symptoms of a sorghum allergy can include tingling or itching of the mouth, … Read more
There are several types of flour that are considered beneficial for people with diabetes. Ragi Atta, also known as finger millet flour, is one such option. Ragi is rich in dietary fiber, which helps in managing blood sugar levels. This high-fiber content slows down the digestion and absorption of carbohydrates, preventing sudden spikes in blood … Read more
There is no clear consensus on whether tomatoes are good or bad for the thyroid. While some sources suggest that nightshade vegetables like tomatoes should be avoided by individuals with thyroid conditions, there is limited scientific evidence to support this claim. Tomatoes are a rich source of antioxidants, vitamins, and minerals, including vitamin C, vitamin … Read more
Yes, Type 2 diabetics can eat sorghum. Sorghum can be a beneficial addition to the diet of individuals with Type 2 diabetes due to its potential protective effects against hyperglycemia and oxidative damage. Some studies have suggested that sorghum may function as a functional food for the management of diabetes mellitus. One study conducted in … Read more
Based on the available information, sorghum extract has been found to reduce triglyceride levels in rats fed a high-fat diet. This suggests that sorghum may have a positive effect on triglyceride levels. In a study conducted by Park et al. in 2012, rats were fed a high-fat diet and given 5% sorghum extract. The researchers … Read more