What are the benefits of applying ghee on belly button?

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Applying ghee (clarified butter) to the belly button, also known as navel therapy or “Pechoti” method in Ayurveda, is a traditional practice believed to provide various health benefits. While scientific evidence supporting these benefits is limited, the practice is thought to be beneficial based on Ayurvedic principles. Here are some of the claimed benefits:

Read a related post: What is the difference between ghee and desi ghee?

  1. Moisturization: Ghee is a natural moisturizer, and applying it to the belly button can help hydrate and soften the skin around this area, which is often neglected in skincare routines.
  2. Lip Care: Some believe that applying ghee to the belly button nourishes and moisturizes the lips, especially useful for treating dry and chapped lips.
  3. Digestive Health: There’s a belief that applying ghee in the belly button can aid in digestion. This is based on the Ayurvedic view that the navel is connected to various pathways in the body, including the digestive system.
  4. Absorption of Nutrients: The navel is thought to be a focal point where nourishment can be directly absorbed into the body. Ghee, being rich in fatty acids and fat-soluble vitamins, is considered a good medium for this.
  5. Balancing Vata Dosha: In Ayurveda, ghee is used to balance the Vata dosha, which, when imbalanced, can lead to issues like dryness and digestive problems. Applying ghee to the navel is one way to address this.
  6. General Well-being: The practice is also associated with general well-being and relaxation, potentially due to the gentle massaging of the belly button area.

For using ghee in this way, it’s recommended to use a high-quality product like Pratapgarh Pure Desi Cow Ghee, which is traditionally made and free from impurities. More information about Pratapgarh Pure Desi Cow Ghee can be found here.

Remember, while these benefits are part of traditional practices, they are not widely verified by modern scientific research. If you choose to try this practice, it’s best done in conjunction with, and not in place of, established medical treatments and skincare practices. For specific health concerns, always consult with a healthcare professional.