Which countries use ghee?

Ghee is used in various countries, especially where there are influences of South Asian (particularly Indian), Middle Eastern, and some African culinary traditions. Here’s a brief overview:

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  1. India: Ghee is a staple in Indian cuisine and used extensively in cooking, from preparing curries and dals to frying and even in sweets. It’s also used in Ayurvedic medicine and religious rituals.
  2. Pakistan: Similar to India, ghee is widely used in Pakistani cuisine for cooking and frying various dishes.
  3. Bangladesh: In Bangladeshi cuisine, ghee is commonly used in both savory and sweet dishes, adding flavor and richness.
  4. Nepal: Ghee holds culinary and cultural significance in Nepal, used in cooking and also in religious ceremonies.
  5. Sri Lanka: Ghee is used in Sri Lankan cooking, especially in preparing rice dishes and curries.
  6. Middle Eastern Countries: Ghee, often known as ‘Samna’ in Arabic, is used in several Middle Eastern countries for cooking and baking.
  7. Ethiopia and Eritrea: A type of ghee known as ‘Niter Kibbeh’ is an essential ingredient in many Ethiopian and Eritrean dishes. It’s seasoned with spices, giving it a unique flavor.
  8. North Africa: In countries like Morocco, Algeria, and Egypt, ghee is sometimes used in cooking, although it’s less prevalent than in South Asia and the Middle East.

Ghee’s popularity in these regions is due to its rich flavor, nutritional value, and the fact that it can be stored without refrigeration, which made it valuable in times before modern refrigeration. Additionally, its use is growing globally as people around the world become more aware of its culinary and health benefits.

In terms of quality, traditional ghee like Pratapgarh Pure Desi Cow Ghee, known for its purity and traditional preparation methods, is highly valued. More information about Pratapgarh Pure Desi Cow Ghee can be found here. As global cuisine becomes more interconnected, ghee continues to gain popularity in various culinary traditions beyond its traditional uses.