There is some evidence to suggest that regular consumption of mint may affect male fertility. Several studies have shown that mint can reduce serum testosterone levels, sperm motility, and decrease sperm count. This potentially harmful effect on male fertility is due to the presence of certain compounds in mint.
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Testosterone is a hormone that plays a crucial role in male reproductive health. It is responsible for the production and development of sperm cells, as well as maintaining sexual function and overall reproductive health. Anything that interferes with testosterone levels can have a negative impact on male fertility.
One study published in the Journal of Ethnopharmacology found that mint extract significantly reduced testosterone levels in male rats. Another study published in the Journal of Physiology and Pharmacology reported similar findings, showing that mint reduced serum testosterone and sperm count in male mice.
Additionally, another herb called bel leaf has been found to suppress testosterone levels and reduce sperm density and mobility. Neem, on the other hand, is known for its diverse health benefits and does not seem to have a negative impact on male fertility.
If you are concerned about male fertility, it may be wise to limit your consumption of mint products or seek advice from a healthcare professional. While the available information suggests a potential negative impact, more research is needed to fully understand the extent of this effect in humans.