Yes, curd is good for acidity. It is a dairy product made by coagulating milk, and it has several properties that make it an effective home treatment for acidity.
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One of the main reasons curd is beneficial for acidity is its high calcium content. Calcium is known to help neutralize excess acid in the stomach, thereby reducing the symptoms of acidity. When calcium combines with stomach acid, it forms calcium chloride, which helps to inhibit the build-up of acid.
Additionally, curd is easily digestible and quickly absorbed by the body. This means that the nutrients present in curd, including calcium, are readily available to help counteract acidity. The high absorption rate of curd ensures that the benefits of its nutrients are efficiently utilized by the body.
Curd also contains other nutrients such as protein, vitamins, and minerals, which can aid in maintaining a healthy digestive system. These nutrients contribute to overall digestive health and can help prevent acidity-related issues.
It’s important to note that while curd can be helpful for acidity, individual responses may vary. If you have any underlying health conditions or concerns, it is always recommended to consult with a healthcare professional before incorporating curd or any other home remedies into your diet.
In summary, curd is considered good for acidity due to its high calcium content, which helps neutralize excess acid in the stomach. Its easily digestible nature and other nutrient content also contribute to its effectiveness in managing acidity. However, it is always advisable to consult with a healthcare professional for personalized advice based on your specific health condition.