Yes, pudina (mint) is good for hair growth. Pudina leaves contain carotene and antioxidants, which are beneficial for promoting hair growth and preventing hair fall. Carotene, a precursor of vitamin A, helps in improving scalp health, which in turn promotes healthy hair growth. Antioxidants present in mint leaves protect the hair follicles from damage caused by free radicals, thus preventing hair loss and promoting hair growth.
Read a related post: How to remove spots from face in 2 days naturally at home?
Additionally, mint leaves have potent antimicrobial and antifungal properties, which are beneficial for maintaining a healthy scalp. These properties help in preventing scalp issues such as dandruff and head lice. Regular use of mint leaves extract or oil can help in keeping the scalp clean and free from any infections.
To use mint leaves for hair growth, you can make a hair mask or apply an infused oil. To make a hair mask, grind fresh mint leaves into a paste and mix it with some yogurt or aloe vera gel. Apply this mask to your scalp and hair, leave it on for about 30 minutes, and then wash it off with a mild shampoo. This mask will nourish your scalp, promote hair growth, and add shine to your hair.
Alternatively, you can infuse mint leaves in a carrier oil such as coconut oil or olive oil. Heat the oil and mint leaves in a double boiler for about 30 minutes, then strain the oil and let it cool. Massage this infused oil into your scalp regularly to stimulate hair growth and improve the overall health of your hair.
In conclusion, pudina (mint) is indeed good for hair growth. Its carotene and antioxidant content promotes hair growth and prevents hair fall, while its antimicrobial and antifungal properties help in maintaining a healthy scalp. Regular use of mint leaves or mint-infused oil can help in achieving long and healthy hair.