Two uses of mint plant are in culinary applications and for medicinal purposes.
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1. Culinary Uses: Mint is widely used in cooking and adds a refreshing flavor to various dishes and beverages. It is a popular herb used in both sweet and savory recipes. Mint leaves are commonly used to make mint sauce, a traditional accompaniment to lamb dishes. It can also be incorporated into salads, dressings, marinades, and yogurt-based sauces. Mint leaves are frequently used in desserts like ice cream, cakes, and chocolate. Additionally, mint is often infused into beverages such as teas, lemonades, mojitos, and cocktails, providing a cooling and aromatic element.
2. Medicinal Uses: Mint has been used for centuries in traditional medicine for its therapeutic properties. It contains compounds like menthol, menthone, and rosmarinic acid, which contribute to its medicinal benefits. Mint is known for its ability to soothe digestive discomfort, such as indigestion, bloating, and gas. It is often consumed in the form of herbal tea or infused water for digestive relief. Mint also has a calming and cooling effect, which can help alleviate headaches and improve focus. Additionally, its antibacterial and antiviral properties may aid in addressing oral health issues such as bad breath and gum problems. Mint extracts are commonly used in oral care products like toothpaste and mouthwash to provide a refreshing and antibacterial effect.