No, jowar does not increase blood pressure. In fact, jowar, along with other millets, can help in keeping blood pressure under control. This is because millets, including jowar, are high in potassium, which is important for individuals with high blood pressure. Potassium helps counteract the negative impact of sodium in the body, which is a common cause of high blood pressure. By consuming foods rich in potassium, like jowar, individuals with high blood pressure can help maintain their blood pressure at healthy levels. However, it’s important to note that maintaining a healthy blood pressure requires a balanced diet and a healthy lifestyle overall. It’s recommended to consult a healthcare professional for personalized advice and guidance on managing blood pressure.