Does jowar roti create gas?

According to the available information, jowar roti does not create gas. In fact, jowar has properties that aid in digestion, such as its high fiber content. Fiber helps the faeces move through the digestive system more easily, preventing issues like gas, bloating, constipation, and diarrhea. Therefore, including jowar roti in your diet may actually help to reduce gas and promote healthy digestion.

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