Does jowar roti create gas?

According to the available information, jowar roti does not create gas. In fact, jowar is known to aid in digestion and prevent issues like gas, bloating, constipation, and diarrhea. This is attributed to the high fiber content in jowar, which provides roughly 48% of our daily fiber needs. The fiber in jowar adds bulk to the feces, making it easier for them to move through the digestive system. As a result, the risk of experiencing gas-related problems is reduced. Therefore, consuming jowar roti is not likely to cause gas.

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