According to the information available, bajra or pearl millet is not bad for the kidneys. In fact, it can be a better choice for individuals with kidney problems compared to some other grains.
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Pearl millet is rich in fiber, protein, and essential minerals like iron, magnesium, and phosphorus. It is relatively lower in potassium and phosphorus content, which can be beneficial for individuals with kidney problems. High levels of potassium and phosphorus in the diet can be problematic for people with impaired kidney function, as the kidneys may not be able to properly filter and excrete these minerals.
By choosing pearl millet as a dietary option, individuals with kidney problems can still obtain important nutrients without overloading their kidneys with excessive amounts of potassium and phosphorus. However, it is important to note that dietary needs can vary among individuals with kidney problems, and it is best to consult a healthcare professional or a registered dietitian for personalized dietary advice.
Overall, based on the available information, bajra or pearl millet is not considered bad for kidney health and can be included as part of a balanced and varied diet for individuals with kidney problems.