Yes, curd is generally allowed in uric acid. Dairy products like curd are rich sources of calcium, protein, and vitamin D, which are beneficial for maintaining bone health. High levels of uric acid can lead to the formation of urate crystals, which can accumulate around the joints and cause gout. Consuming dairy products like curd can help reduce the risk of gout by providing essential nutrients that support bone health. However, it is important to note that individual dietary needs may vary, and it is always recommended to consult with a healthcare professional for personalized advice regarding uric acid levels and dietary choices.