Yes, jowar is considered to be hot in nature. It is a grain that is known to produce heat in the body when consumed. This is due to its inherent properties and the way it is digested by the body.
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According to Ayurveda, a traditional Indian system of medicine, foods can be classified into different categories based on their effect on the body. These categories include hot, cold, and neutral. Each food has a specific thermal nature that can impact the body’s temperature.
In the case of jowar, it is classified as a hot food. This means that when consumed, it has the potential to increase the body’s internal heat and energy levels. This can be beneficial for individuals who have a naturally cold constitution or live in colder climates.
However, it is important to note that the thermal nature of a food is just one aspect to consider when planning a balanced diet. Other factors such as the individual’s overall health, current medical conditions, and any specific dietary needs should also be taken into consideration. It is always recommended to consult with a healthcare professional or registered dietitian for personalized dietary advice.