No, ladyfinger or okra is not good for uric acid levels as it contains high levels of oxalates. Oxalates can increase the production of uric acid in the body, leading to higher levels of uric acid. Therefore, individuals with high uric acid levels or those at risk of developing gout should avoid or limit their consumption of ladyfinger or okra. It is essential to note that while ladyfinger is a nutritious vegetable with many health benefits, individuals with uric acid issues should consult their healthcare provider or a registered dietitian for personalized dietary recommendations.
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