There is no direct evidence to suggest that multigrain atta has any specific benefits for thyroid patients. However, multigrain atta is generally considered a healthier option compared to refined wheat flour due to its higher content of dietary fiber, protein, essential fatty acids (PUFA), vitamins, minerals, antioxidants, and phytochemicals.
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Thyroid patients often struggle with weight management and constipation, and the dietary fiber found in multigrain atta can help improve bowel movements and promote a healthy digestive system. Additionally, the presence of essential fatty acids in multigrain atta can be beneficial for thyroid function and overall health.
Thyroid patients often require a well-balanced diet that includes a variety of nutrients. While multigrain atta can provide some of these nutrients, it should be consumed as part of a well-rounded diet that includes other sources of essential nutrients like fruits, vegetables, lean proteins, and healthy fats.
It’s important to note that individual dietary needs may vary, and it is always best to consult with a healthcare professional or registered dietitian who can provide personalized advice based on your specific condition and nutritional requirements. They will be able to guide you on the best dietary choices to support thyroid health and overall well-being.