Yes, sorghum is considered good for fatty liver. Studies have shown that sorghum flour can have positive effects on fatty liver by reducing triglycerides, uric acid, and alanine aminotransferase (ALT) levels. It also helps in reducing liver steatosis (excessive accumulation of fat in the liver) and inhibits lipogenesis (fat synthesis).
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In addition to these benefits, sorghum has been found to improve insulin sensitivity and glucose tolerance. This means that it can help regulate blood sugar levels and prevent insulin resistance, a condition often associated with fatty liver disease.
One mechanism through which sorghum exerts its effects on the liver is by increasing the concentration of PPARα protein in the liver. PPARα is a transcription factor that plays a crucial role in regulating lipid metabolism, including fat breakdown and oxidation. Therefore, by enhancing the activity of PPARα, sorghum can promote the metabolism of fats in the liver, preventing their accumulation and reducing fatty liver.
It is worth noting that the benefits of sorghum for fatty liver have been demonstrated in studies using sorghum flour. Other forms of sorghum, such as whole grain sorghum or sorghum syrup, may have similar effects, but more research is needed to confirm their specific benefits for fatty liver.
In conclusion, based on the available information, sorghum is indeed good for fatty liver. It can help reduce liver fat, improve insulin sensitivity and glucose tolerance, and enhance the activity of PPARα protein in the liver. Incorporating sorghum flour or other sorghum products into a balanced diet may offer potential benefits for individuals with fatty liver.