Yes, sorghum is good for fatty liver. Sorghum flour has been shown to have beneficial effects on fatty liver by restoring the effects of a high-fat, high-fructose diet. Some of the specific benefits of sorghum for fatty liver include reducing triglyceride levels, uric acid levels, alanine aminotransferase (ALT) levels, liver steatosis (accumulation of fat in the liver), and lipogenesis (process of fat synthesis). Additionally, sorghum has been found to improve insulin sensitivity and glucose tolerance, which are important factors in managing fatty liver disease. Another positive effect of sorghum on fatty liver is its ability to increase the concentration of PPARĪ± protein in the liver. PPARĪ± is a type of protein that plays a crucial role in lipid metabolism and reducing inflammation in the liver.
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Overall, the evidence suggests that incorporating sorghum into the diet can be beneficial for individuals with fatty liver disease. However, it is important to note that the impact may vary depending on individual circumstances, and it is always recommended to consult with a healthcare professional before making any significant dietary changes.