Based on the given information, it seems that according to Dr Priyanka Rohtagi, oats atta and jowar atta are considered a better choice compared to ragi. However, it is important to note that the statement may be true when considering certain specific factors or from a particular perspective.
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Both ragi and jowar are whole grains that offer numerous health benefits. They are rich in fiber, which aids digestion and promotes gut health. Additionally, they contain essential micronutrients that support overall body functioning. These grains are gluten-free and have been found to reduce inflammation in the gut.
However, Dr Priyanka Rohtagi suggests oats atta and jowar atta as a more preferable choice. This preference may be due to various reasons, which were not specifically mentioned in the given information. It could potentially be related to factors such as taste, availability, or digestion.
It’s important to note that individual dietary preferences and health conditions play a role in determining which grain is better suited for personal consumption. Some people may have specific dietary requirements or intolerances that make one grain more suitable for them than the other.
In conclusion, while the given information suggests that oats atta and jowar atta are a much-preferred choice compared to ragi, it is advisable to consult with a healthcare professional or a nutritionist to determine which grain is better for an individual based on their specific needs and health conditions.